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1:1 Coaching

Reaching your goal, whatever it may be, is not easy.

It’s a process, and part of that process is learning to enjoy it.


As your coach, I promise to guide and work with you to make the best decisions for yourself, according to your lifestyle, your culture and life rhythm.


My commitment to you is for 12 months (yes! A whole year!). As your Coach, I firmly believe in changing one habit at a time because it’s the most sustainable way to radically change your life.


Think about it…if you’re stuck with bad habits, they didn’t develop overnight, right? They took weeks, months or even years. So, I cannot honor you if by giving you less than a year (but, you are free to work together as little as three months) to help you change your lifestyle and make better choices.

Are you ready to begin your healthy life?

Stay consistent with help from me.

I live and breathe this every day and have dedicated my professional life to help people become their fittest, strongest and healthiest ever.


Any obstacles that might arise, I will help you overcome them, modifying your program and offering fresh solutions. At the end, know that I’m here to support you along the way, no matter what comes up in your life.


Hiring a personal trainer can easily cost as much as $500 per month. And that’s often just for the exercise program!


But if you join me right now, you’ll have the opportunity to pay only $150 per week* which includes fitness AND nutrition coaching!

For concierge sessions: Serving the Katy, TX area and surroundings. Please contact me if you wish to book concierge sessions. Virtual sessions available around the world.

This includes:

  1. Personal nutrition, pre & postnatal fitness and lifestyle coaching with me.

  2. Delivered on a premium, easy-to-use platform you can take with you anywhere.

I only take a small number of new clients at a time, and spots are first-come, first-served.

DISCLAIMER: This coaching plan is not meant to treat, diagnose or prescribe any medical advice for any health condition, nor it is meant to replace the professional advice of your doctor. Please consult with your doctor before adopting new eating and fitness habits. Plans are non-refundable. A 3-month minimum contract is required for most services. Pay $42 per session is valid for the regular virtual program only. Please refer to pricing below for more information.



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